Next Retreat – 2019 dates to be confirmed soon
About Heir Island
Tucked away in a tranquil corner of roaring water bay, West Cork is the idyllic Heir Island. It only measures a mere 2.5km long by 1.5km wide but within its boundaries lies a wonderfully unspoiled landscape with a necklace of picturesque sandy beaches and an abundance of flora and fauna, an environment perfectly suited for a nurturing yoga retreat.
- Breakfast, lunch and evening meals
- Yoga classes
- Breath workshop
- Yoga Nidra
- Kayaking (optional)
- Return ferry
Accommodation and delicious Veggie food for the weekend are at the Roaringwater Lodge Guest House and all classes will be held at the Mobius Center. (Just a few minutes leisurely stroll from the guest house.)
The weekend begins when you step aboard the 4 pm ferry on Friday and concludes Sunday afternoon at 4 pm on the return ferry. The retreat is open to students of all levels and abilities, classes include a variety of Foundation Hatha and Hatha Flow yoga, Pranayama (breathing exercises), Meditation and Yoga Nidra. The Kayaking is optional but is highly recommended.
All of the above is included for €300 per person sharing, there is a limited number of single rooms available at an additional cost. To Secure your place it is a €80 deposit. To find out more contact me here or on 0851803829.