- Foundation Hatha – The Community Room @ SuperValu Glanmire – 10:20 am to 11:35 am
- Foundation Hatha –The Community Room @ SuperValu Glanmire –7:30 pm to 8:45 pm
To reserve your mat simply select the date you would like to attend on the calendar and fill in your details.
On going private classes, options available;
- One to one
- Group classes
- Family classes
Private classes can be done from the comfort of your own home or in Glanmire. For information on prices for private classes click here
What to bring
Wear comfortable clothing and bring along a relaxed open mind. all mats are provided but if you have your own bring it along.