Saturday 17th – Foundation and Flow

Session 1: 10 am- 12.30 pm 

Session 2:  2 pm – 4.30 pm 

Saturday is open to all, whether you are new to yoga or a seasoned practitioner. We will explore the essential principles of yoga—building strength, stability, and awareness through foundational asanas, breathwork, and meditation. While accessible to everyone, these workshops remain dynamic and engaging, allowing experienced practitioners to refine and deepen their practice.

Sunday 18th – Depth and Discovery

Session 1: 11.30 am- 2.00 pm 

Session 2: 3.30 pm – 6 pm 

On Sunday, we take our practice further, exploring the thresholds of movement, breath, and awareness. While all levels are welcome, these sessions will be more dynamic and immersive—delving into playful inversions, deeper physical engagement, and powerful breathwork. Participants are encouraged to move at their own pace, embracing the challenge while cultivating focus, resilience, and inner balance.

This is your opportunity to learn from a true master, experiencing the wisdom, humor, and transformative energy of Acharya Bharat Shetty. Whether you seek physical strength, mental clarity, or spiritual connection, this years workshops will leave you inspired, empowered, and deeply rejuvenated.